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Expecting

Mindful
 
 Birth 

LET US HELP YOU CREATE A BOLD AND PERSONALIZED BIRTHING JOURNEY FOR YOUR FAMILY

IT ALL STARTS WITH A DISCUSSION

At Birthing Noire, we provide personalized virtual and in person  services to meet your needs.

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Congratulations, you are having a baby! Whether this is your first baby or an experienced mom, you deserve the support, guidance, and skill of an accomplished professional to help you navigate this exciting journey.

 

The BIRTHING NOIRE MINDFUL CHILDBIRTH PROGRAM helps moms like you to be confident with their ‘Yes’ and fear-less with their ‘No’s.'

Does any of these statements sound like you?

  • You have anxiety around the idea of giving birth.

  • You feel lonely and afraid in your pregnancy.

  • You are not feeling mentally prepared for what is about to come. 

  • You are fearful and worried about the impending pain of childbirth. 

  • You feel like you are going into pregnancy clueless (and quite nervous) about birth. 

  • You feel like Google wasn't the best resource to find the answers to your questions, but you do not know where else to go. 

  • You are a black woman afraid to give birth in the USA.

AT BIRTHING NOIRE

  • We help prepare your mind and body for childbirth so you can journey into motherhood feeling ready and capable for parenthood.

  • We'll guide you through all things labor and birth so you can make decisions FOR YOU AND YOUR BABY THAT MAKE YOU FEEL CONFIDENT, EMPOWERED, STRONG, AND HEARD.

  • We provide emotional AND physical support to ease the laboring process by making YOU feel safe, respected, COMFORTABLE AND SUPPORTED.

  • We help YOU advocate FOR yourself when it comes time to discuss what's best FOR YOU.

You deserve to have a birth that speaks to you, what you want and need, and what matters most.

LET'S START YOU ON THE JOURNEY OF BECOMING A CONFIDENT MOTHER. IN JUST 7 SEVEN WEEKS, YOU'LL BE ABLE TO:

  • Have a mindful approach to childbirth, where we learn to stay in the present moment and not worry about the past or future. 

  • Tune into, listen, and honor your intuition even when a difficult situation arises.

  • Develop an algorithm for birth so you can take control and plan for every possible outcome.

Expecting Couple

READ THE LOVE

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"...What I love the most about Mitsuzi is that she never offered her own judgement, she offered concrete information and allowed me to make decisions that were right for me. she was encouraging, flexible, and she tailored the 7 week program to my specific needs."

-MillyAnn

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"Our experience with Mitz was a perfect one. She took us by hand through the whole process of delivery. She made us participate actively despite the challenge of distance..."

-Ejike

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"...Since things changed so fast, it was very easy to spiral into the "what-if's", but Mitsuzi tailored her support to fit my individual needs. She shared resources with me and made sure that I was well informed, while also helping me stay grounded in mindfulness." -Tiffany

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" ...She was also ALWAYS available> I mean ALWAYS a phone call, FaceTime or text away for whatever questions...FULLY THERE FOR SUPPORT. she also helped me with my birth plan and understanding of procedures... this way I wouldn't be taken advantage of; Especially being a black woman... " -Kerida

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BIRTHING NOIRE MINDFUL CHILDBIRTH PROGRAM HIGHLIGHTS

 

  • Seven Weeks of individualized sessions.

  • We will explore your fears and create a process to help you work through them.

  • We will increase your confidence and decrease your fear of childbirth.

  • We will provide comprehensive childbirth education 

  • We will explore the hormones needed for childbirth.

  • Discover deep inner resources for working with pain.

  • Create a birthing plan that meets your needs.

  • Build your partner's confidence in supporting you.

Expecting

PLUS, WE OFFER THE FOLLOWING EXTRAS WHEN YOU JOIN THE PROGRAM:

  • Affirmation cards that empower you along your birthing journey.

  • Guided Meditations to help center your mind and body.

  • Postpartum Planner a guide to assist you and your partner express your goals and preferences for life during the first few weeks and months with your new baby. 

  • Evidence-based strategies and tips to help with childbirth. 

  • Guidance and recommendations for how your partner can support you.

  • ​A series of yoga position exercises for pregnancy and postpartum.

Have questions?

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