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Bringing a life into this world is a beautiful experience, but the weeks after having a baby can be emotionally and physically challenging.

With our Thoughts and Memories Post-Partum Journal, you can acknowledge and reflect on your postpartum feelings in a healthy way that creates a judgment-free space for you to scribe thoughts about motherhood freely, encouraging words to yourself or love messages for your baby.
Advantages of Journaling: Writing down your feelings can help you "brain-dump" your joys, anxieties, frustrations, and pains as a new mom. Your journal is a personal safe space to help you recognize possible triggers, moods, and behaviors to help you positively navigate baby blues.

Inside you'll be able to:
Reflect and detail your birthing experience
Reflect upon Positive & Inspiring Affirmations
Respond to daily Journal Prompts
Develop and reflect upon weekly self-care routines.

Sample prompts:
-The moment my baby was born I...
-Something I wish ___ would understand....
-Creating space in my home for baby makes me feel...

Why You’ll Love our Journal 
Guided prompts
100 Pages
Soft Matte Finish
A great gift idea for new or soon-to-be moms
Easy to carry
Ample pages for writing intentions, feel-good emotions, goals, etc.
Compact format that fits in your handbag or diaper bag

Postpsrtum Journal

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