Golden package
(BEST FOR NEW PARENTS)
Pre Birth:
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Free consultation
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3 online prenatal visits
-
Phone/text support throughout pregnancy during regular business hours.
Education:
-
Coping with labor strategies
-
Breathing techniques
-
Positions for laboring
-
Natural techniques to induce labor
-
Fear-Pain-Tension Cycle
-
Mindfulness strategies to approach birth
Birth Support:
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On call from 38 weeks to delivery
-
Birth preference development
-
What to pack guide
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IN PERSON support or VIRTUAL support
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Back up doula available
Products:
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Affirmation cards
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Yoga videos.
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Essential oils.
Postpartum:
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Two virtual support calls
$1200
doula
Packages
silver
Package
(BASIC DOULA SUPPORT FOR PARENTS ON A BUDGET)
Pre Birth:
-
Free Consultation
-
2 online prenatal visits
-
Text support during regular business hours
Education:
-
Coping with labor strategies
-
Breathing techniques
-
Positions for laboring
Birth Support:
-
No on call
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As needed. Intermittent Phone or text support during labor.
-
In person support or virtual support an additional $100/hr
Postpartum:
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One virtual support call
$500
Conscious labor prep
(ONE ON ONE CLASS)
- Coping with labor strategies
-
Breathing techniques
-
Positions for laboring
-
Birthing positions
-
Natural techniques and exercises to induce labor
-
Fear-Pain-Tension Cycle
-
Mindfulness tips on approaching birth