Golden package 

(BEST FOR NEW PARENTS)

Pre Birth: 

  • Free consultation 

  • 3 online prenatal visits 

  • Phone/text support throughout pregnancy during regular business hours. 

Education:

  • Coping with labor strategies

  • Breathing techniques

  • Positions for laboring 

  • Natural techniques to induce labor

  • Fear-Pain-Tension Cycle

  • Mindfulness strategies to  approach birth

Birth Support:

  • On call from 38 weeks to delivery

  • Birth preference development

  • What to pack guide

  • IN PERSON support or VIRTUAL support

  • Back up doula available

Products:

  • Affirmation cards

  • Yoga videos.

  • Essential oils. 

Postpartum:

  • Two virtual support calls

$1200
 

doula

Packages 

Prenatal Yoga

silver

 Package

(BASIC DOULA SUPPORT FOR PARENTS ON A BUDGET) 

Pre Birth: 

  • Free Consultation 

  • 2 online prenatal visits 

  • Text support during regular business hours

Education:

  • Coping with labor strategies

  • Breathing techniques

  • Positions for laboring 

Birth Support:

  • No on call

  • As needed. Intermittent Phone or text support during labor.

  • In person support or virtual support an additional $100/hr

Postpartum:

  • One virtual support call

     

$500

Conscious labor prep

(ONE ON ONE CLASS) 

  • Coping with labor strategies

  • Breathing techniques

  • Positions for laboring 

  • Birthing positions

  • Natural techniques and exercises to induce labor

  • Fear-Pain-Tension Cycle

  • Mindfulness tips on approaching birth

$250