Golden package 

Pre Birth: 

  • Free consultation 

  • 3 online prenatal visits 

  • Phone text support

Education:

  • Coping with labor strategies

  • Breathing techniques

  • Positions for laboring 

  • Natural techniques to induce labor

  • Fear-Pain-Tension Cycle

  • Mindfulness strategies to  approach birth

Birth Support:

  • On call from 38 weeks to delivery

  • Birth plan

  • What to pack guide

  • In person support or virtual support

  • Back up doula available

Products:

  • Affirmations 

  • Yoga videos.

Postpartum:

  • Two virtual support calls

$1200
 

doula

 Packages 

Prenatal Yoga

Basic Package

Pre Birth: 

  • Free Consultation 

  • 2 online prenatal visits 

  • Text support

Education:

  • Coping with labor strategies

  • Breathing techniques

  • Positions for laboring 

Birth Support:

  • No on call

  • As needed. Intermittent Phone or text support

  • In person support or virtual support an additional $200/hr

Postpartum:

  • One virtual support call

     

$500

Conscious labor prep

  • Coping with labor strategies
  • Breathing techniques

  • Positions for laboring 

  • Birthing positions

  • Natural techniques and exercises to induce labor

  • Fear-Pain-Tension Cycle

  • Mindfulness tips on approaching birth

$250

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