If you’ve already taken the steps to prepare for the birth of your child (and if you haven’t, check out our guide for expecting dads here), it’s time to think about ...
Preparing for the arrival of your child is a life-changing experience. But let’s be honest – most of the conversations, books, and advice about childbirth are focused on moms. That ...
Your voice matters in the birth room. Here’s how to use it with calm confidence. You’re not being difficult. You’re giving birth. If you're planning a hospital birth, there's a chance you’ve ...
If you’re pregnant and feeling a mix of excitement, anxiety, and a thousand questions—you’re not alone. One of the most common ones I hear from Houston families is: What does a doula ...
Pregnancy is a time of profound change, excitement—and let’s be honest—stress. From juggling work and preparing for your baby’s arrival to navigating the emotional rollercoaster of hormones, it’s completely normal to ...
Pregnancy is an incredible journey—but let’s be honest, it can also feel overwhelming.Between your changing body, surging emotions, and the constant stream of advice coming from every direction, it’s easy ...