Your personal labor nurse — guiding you virtually, every step of the way.

Nurse-Led Prenatal Coaching for Hospital Birth

Expert Support

You're Researching. Reading Every Blog. Taking All the Classes. But You Still Feel Anxious.

Here’s why:

Most birth prep focuses on what to pack, what breathing techniques to use, or what positions to try. That’s helpful. But it doesn’t answer the questions keeping you up at 2am:

What actually happens when I get to the hospital?
How do I know when it’s really time to go?
What if the nurses or doctors pressure me into decisions I don’t want?
What questions should I be asking my provider NOW, before labor starts?
How do I avoid interventions I don’t need?
What if my birth plan falls apart the moment contractions start?

You can’t Google your way to confidence.

Real confidence comes from understanding how hospitals work—from someone who’s been in thousands of birth rooms and knows what actually matters.

This is for you if...

You're planning a hospital birth and want to understand how to navigate the system

You're a first-time parent who wants to feel prepared, not panicked

You had a traumatic or rushed previous birth and want something different this time

You want to avoid unnecessary interventions but don't know how to push back respectfully

You're feeling overwhelmed by conflicting advice and need someone who actually knows hospitals

You want your partner to feel confident supporting you (not helpless)

You want real answers from an L&D nurse, not generic advice from the internet

Not for...

Families planning free births

Anyone looking for medical advice or telehealth services (this is educational coaching only)

Clients who prefer in-person doula support over virtual coaching (we offer that too—just a different service!)

I'm Not a Generic Childbirth Educator. I'm Your Personal Labor Nurse.

Hi, I’m Mitsuzi Green — a Labor & Delivery nurse with 13 years of hospital experience and AWHONN certification in fetal monitoring.

I’ve supported hundreds of births. I know how hospitals operate. I know what nurses are thinking. I know what questions providers expect—and which ones catch them off guard.

And I know that most families walk into birth underprepared for the hospital system itself.

Birth classes teach you how to breathe. But they don’t teach you:

How to read your contraction pattern and know when to leave for the hospital
What questions to ask when your OB suggests induction
How to decline a cervical check without feeling awkward
What “hospital policies” are actually flexible
How to keep your birth plan intact when things get intense

That’s what this coaching series is for.

I translate the hospital experience into calm, clear guidance so you can advocate for yourself, make informed decisions, and walk into birth feeling confident—not confused.

WHAT'S INCLUDED: THE 3-MONTH COACHING SERIES

This isn’t a one-size-fits-all class. This is personalized coaching tailored to YOUR pregnancy, YOUR fears, and YOUR birth goals.

3 Monthly Virtual Sessions

Session 1: Early Pregnancy Strategy (Weeks 20-28)

Understanding your provider’s approach and what questions to ask NOW
How to build a birth plan that actually works in a hospital
Red flags to watch for with your care provider
How to set the foundation for the birth you want

Session 2: Labor Preparation & Hospital Navigation (Weeks 29-35)

Reading your contraction pattern: when to go to the hospital (and when to wait)
What happens from triage to delivery: the real hospital timeline
How to decline interventions respectfully (and when they’re actually necessary)
Partner training: what to do, what NOT to do, and how to advocate for you

Session 3: Final Prep & Contingency Planning (Weeks 36-38)

Your personalized go-time strategy based on your labor pattern, GBS status, and hospital distance
What to do if things don’t go as planned (induction, c-section, long labor)
Postpartum prep: what hospitals don’t tell you about recovery
Final Q&A and confidence check-in

After my first traumatic birth, I was terrified to try again. Mitsuzi walked me through what went wrong last time, how to prevent it this time, and what I could control vs. what I couldn't. She didn't sugarcoat anything, but she also didn't scare me. I went into my second birth feeling calm and ready—and it was night and day different." —Adiam .T

WHY VIRTUAL COACHING WORKS

“But won’t I need someone IN PERSON during labor?”…Maybe!

That’s what our doula services are for.

But here’s the thing: most of the anxiety parents feel isn’t about labor itself. It’s about not knowing what to expect in the hospital.

Virtual coaching gives you:

Personalized guidance (not generic group classes)
Access to a real L&D nurse (not just a childbirth educator)
Flexibility (schedule sessions around your life, no commute)
Ongoing support (not just one 4-hour class and goodbye)
Lower cost than full doula services (perfect if you already have a birth partner or doula)

And if you DO want in-person labor support? You can combine this coaching with our Sacred Birth Doula Package for the ultimate support system.

READY TO FEEL CONFIDENT INSTEAD OF CONFUSED?

You don’t need to be alone. You just need the right strategy — and the right person by your side. Let's get you ready for the birth you deserve.

INVESTMENT

3-Month Coaching Series

3x monthly 60-minute virtual sessions + personalized strategy plans + email support between session

Investment: $750
Payment Plan Available: $250/month for 3 months

Payment Options:
Option 1: Full Payment
$750

Option 2: Payment Plan

$250/month for 3 months

Common Questions

FAQ

Is this medical advice?

No. This is educational and consultative coaching—not medical care. I don't diagnose, treat, or provide telehealth services. I teach you how to understand your body, navigate the hospital system, and make informed decisions. You'll always be encouraged to consult your healthcare provider before implementing any guidance.

How is this different from the prenatal sessions in your Sacred Birth Doula package?

Great question! The Sacred Birth Doula package includes 2 virtual education sessions focused on stages of labor and birth plan development—alongside full in-person doula support during labor. The Labor Confidence Coaching Series is: 3 months of ongoing coaching (not just 2 sessions) Focused on hospital navigation and advocacy (not just labor education) Virtual-only (no in-person labor support) Perfect for families who already have a doula or birth partner but want expert guidance on hospital strategy Think of it this way: Doula services = hands-on labor support. Coaching series = strategic preparation and confidence-building.

Can I do both the coaching series AND hire you as a doula?

Absolutely! Many clients combine both for the ultimate support system. You can get $100 off the doula package when you book the coaching series first.

What if I'm already 35 weeks pregnant—is it too late?

Not at all! We can condense the sessions or focus on the most urgent prep (hospital navigation, partner training, go-time strategy). Book a consultation and we'll figure out what works best for your timeline.

Can my partner join the sessions?

Yes! In fact, I encourage it—especially for Session 2 where we do partner training. Birth is a team effort.

What if my insurance covers this?

Some FSA/HSA accounts may reimburse childbirth education expenses. Check with your provider—we can provide an itemized receipt.